Free Covid-19 Resources

(Limited time only)

During the Covid-19 school shut-down we are bypassing our Five Star Life Video Curriculum platform to make lessons available via Youtube! For a limited time this will allow students, parents, and educators access to our dynamic online resources for free. Use the buttons on this page to access our free resources.

Here are some of the topics that will be included to help you adapt and adjust:

  • Dealing with change
  • Coping with stress and anxiety
  • Strategies for time management
  • Goal-setting
  • Regulating emotions and conflict resolution
  • Navigating friendships and social life

COVID-19: Programming From Home

Subscribe to our Five Star Life YouTube Channel for daily content, including live streams and two video lessons per week.


Once you have the video open on YouTube, click on the “show more” button to view reflection questions to help you process the video.


What is Five Star Life Video Curriculum?

Five Star Life Video Curriculum is a comprehensive SEL & character curriculum aligned with CASEL standards. Utilizing technology FSL Video Curriculum is unique in the fact that lessons are available at your fingertips with a simple mouse click. Whether you are looking to implement this in a rural, suburban, urban, or homeschool environment FSL Video Curriculum is the perfect K-12 solution. Our program includes professional development, peer mentor training, lesson worksheets, interactive SEL activities for classrooms, and a dynamic online platform that streams lessons online. To learn more about our comprehensive program contact Rob Zook at

Available Now!

  1. Watch Lessons on YouTube.
  2. Download and fill out processing notes
  3. Join our email list for direct updates and downloadable notes
  4. Follow on Social Media and tune-in later for future Lessons

Click to learn more about the Five Star Life comprehensive SEL & Character Curriculum aligned with CASEL standards.

Follow us on social media (@thefivestarlife) for updates and join us for weekly LIVE STREAMS with Coach Seth.

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