COVID-19: Programming From Home


During the COVID-19 school shutdown, Five Star Life is releasing our Social and Emotional Learning video curriculum to students, parents, and educators to access online for FREE. During this time of uncertainty, students and parents need hope and support. Our video lessons will help students overcome fear and anxiety, as well as help them adjust to a new routine of completing school work at home. Please feel free to forward this information if your school or district is interested in utilizing or pushing our SEL curriculum to students, parents, and teachers.

Here are some of the topics that will be included to help you adapt and adjust:

  • Dealing with change
  • Coping with stress and anxiety
  • Strategies for time management
  • Goal-setting
  • Regulating emotions and conflict resolution
  • Navigating friendships and social life

Subscribe to our Five Star Life YouTube Channel for daily content, including live streams and two video lessons per week. Once you have the video open on YouTube, click on the “show more” button to view reflection questions to help you process the video.

Follow us on social media (@thefivestarlife) for updates and join us for weekly LIVE STREAMS with Coach Seth. 

1.) Watch Lessons on YouTube.
2.) Download and fill out processing notes (attached)
3.) Join our email list for direct updates and downloadable notes (link below)
4.) Follow on Social Media and tune-in later for future Lessons


Click here for more information about our Five Star Life SEL Video Curriculum.

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